Classes

Our Classes

Here at Pilates Plus, we are not just a Pilates Studio but a full mind/body/nutrition studio. This will be your one stop shop to meet your entire mind-body-spirit needs. We offer FST (Fascial Stretch Therapy), Reiki, Trigger Point therapy and Nutrition counselors as well!

Pilates

Core, Concentration, Breath and Flow Offering Pilates in both Contemporary and Classical Format. Our instructors have extensive backgrounds in Pilates. Let our instructors lead you through a high energy group equipment or help you recover from a injury.

One-On-One Pilates

Personal trainers have a passion for helping clients to reach their best potential health and fitness. We design programs that are customized to each client. Your body is capable of more than you know and a personal trainer will show you just what your body can do at our Pilates Classes in Centennial CO. Want the best results possible your body? Meet with one of our trainers today!

Online Pilates

Still Having Issues? We are just an email away. Please write to us describing your issue using the „Contact“ form available under our plugin’s menu. You should receive a reply within 24 hours (except Sunday).

Cardio

We are now offering our unique Pilates Plus Barre class, Piloxing SSP, Knockout and Barre, Yoga and our Fire and Ice class with a mixture of Real Ryder cycling, TRX, Pilates Jump board and Yoga. We will be adding to the schedule and right now, for a limited time, we are offering our unlimited cardio class package (1 class per day) for only $100 a month! Sign up today!

Yoga

Personal trainers have a passion for helping clients to reach their best potential health and fitness. We design programs that are customized to each client. Your body is capable of more than you know and a personal trainer will show you just what your body can do. Want the best results possible your body? Meet with one of our trainers at our Yoga Classes in Centennial CO!